William Academy Women’s Volleyball

Welcome to William Academy, where students pursue their Ontario Secondary School Diploma while receiving personalized, high-level athletic training. Our dual-focus program develops both academic and athletic excellence, nurturing well-rounded leaders ready to excel in the classroom, on the court, and beyond. Our volleyball program features talented student-athletes from around the world. Our competitive school team is guided by world-class coaches, with the goal of helping students earn full scholarships to Division I universities in the United States.

PROGRAM HIGHLIGHTS

Over 100 hours in training time
Academic Program - OSSD
Ages 14-17
Specific and Tailored Coaching

Our Training

Travel and Competition

Travel around the province of Ontario to compete against other high-level teams.
Drills

Daily practice to enhance individual and team skills. Team coaching to achieve success on the court.
Strength and Conditioning

Daily sessions to build physical fitness and endurance. Individualized training plans.
Skill Development

Specific training to improve volleyball skills such as serves, spikes, blocks, etc.
Different coaching styles offered.

Sample Daily Schedule

- 6:00 am - Wake Up
- 6:30-7:30 am - On-Ice Development Practice
- Breakfast in our Cafeteria from 8:10am to 8:40am
  Our sample breakfast menu can be found under the Student Life section
- First period class is from 9:00am to 11:40am
- Students will have a 10 minute break for each period
- Lunch in our Cafeteria is from 11:40am to 12:20pm
  Our sample lunch menu can be found under the Student Life section
- Afternoon Class is from 12:30pm to 3:10pm
- Students will receive a 10 minute break for each period
- 4:00-5:00pm Off-Ice Development
- Dinner in our Cafeteria is from 5:30pm to 6:30pm
  Our sample dinner menu can be found under the Student Life section
- Students are also required to attend our mandatory Study Hall session Monday to Thursday from 7:00pm to 8:00pm in our Library
- Students have free time in the evening for homework preparation and strength/conditioning/recovery in our fitness room.
8:00-9:00pm - Hockey IQ Development