William Academy Vikings - Women’s Volleyball

Our Women’s Volleyball program brings together talented student-athletes from around the world in a competitive and supportive environment.

Guided by experienced coaches, our team focuses on skill development, performance, and exposure, with the goal of helping student-athletes pursue opportunities at the next level, including scholarships at NCAA Division I universities.

PROGRAM HIGHLIGHTS

High-level U16 and U18 tournaments
Over 100 hours in training time
Balanced Academic Program
Specific and Tailored Coaching

Our Training

Travel and Competition

Travel around the province of Ontario to compete against other high-level teams.
Drills

Daily practice to enhance individual and team skills. Team coaching to achieve success on the court.
Strength and Conditioning

Daily sessions to build physical fitness and endurance. Individualized training plans.
Skill Development

Specific training to improve volleyball skills such as serves, spikes, blocks, etc.
Different coaching styles offered.

Sample Daily Schedule

- Breakfast in our Cafeteria from 7:50am to 8:30am
  Our sample breakfast menu can be found under the Student Life section
- First period class from 8:40am to 11:50am
- Students will have a 10 minute break for each period
- Lunch in our Cafeteria from 11:50am to 12:30pm
  Our sample lunch menu can be found under the Student Life section
- Afternoon Class from 12:40pm to 3:50pm
- Students will receive a 10 minute break for each period
- After-school practice from 4:00-5:30pm Mondays to Thursdays
- Dinner in our Cafeteria from 5:30pm to 6:30pm
  Our sample dinner menu can be found under the Student Life section
- Study Hall session from 7:00pm to 8:00pm Monday to Thursday
- Students have free time in the evening for homework preparation and strength/conditioning/recovery in our fitness room.